Anxiety is the theme for this year’s #mentalhealthawarenessweek2023.
Anxiety is one of the most common mental health problems people face, often work related or due to their working environment.
It is imperative we keep an open conversation in our workplace to help support those suffering from stress and anxiety.
If you’re suffering from anxiety, mental health org have many hints, tips and offer advice to support you:
https://www.mentalhealth.org.uk/mhaw/tips